Clean meals are an awesome sponsor of Miss Teenage Canada 2018 and have have impacted me majorly by helping me have energy throughout the day and maintaining good, nutritious calories. Clean meals come pre-packaged and are easy to eat on the go. Not only do clean meals have all healthy portions and important food groups I need throughout the day, but taste amazing too! I’ve always really enjoyed eating heathy foods, and it’s so easy to keep eating healthy when you know the food you’re eating is nutritious!
Eating healthy plays a major role in my everyday life of being an Equestrian so I can stay energized to perform well when I need to train with my horse. Eating healthy is important, and staying active is equally as important. Eating healthy and staying active can lower risk in heart disease, cancer, and type 2 diabetes. Living healthy also maintains good cardiovascular health and a good metabolism. To stay active I train with my horse 5 days a week and also go to the gym. Because I’m exercising for 3 hours daily, eating food that is good for my body and that gives me energy is so important! Clean meals have certainly given me energy throughout the week and have helped maintain my overall health!